You may have heard that the perfect time to get the flu shot is during September and October, but since February is rolling around, is it too late for immunizations? Find out what you can do to lower your chance of getting the flu.
The food on your plate does more than add or subtract inches from your waist. It can even change the way cells communicate with each other. Read on to find out how you can change your diet for the better in five easy steps.
In most people, the flu causes mild symptoms, but for children, the elderly, and immunocompromised individuals, viruses can raise the risk for serious complications. Find out how you can prevent the flu this year.
If you’ve heard stories about reversing diabetes, you may wonder what is fact and what is fiction. Is it really possible? What if you have diabetes? Is it too late? Find out what clinical research says about reversing diabetes.
You’ve probably heard by now how miraculous Botox can be for fine lines and wrinkles, but how long does it take to work? Will it cause any bruising? Find out how to time your Botox treatments before big events.
Type 2 diabetes is an incurable disease, but with the right lifestyle changes, you can prevent complications and enjoy a long, fulfilling life. Find out how to get started on better managing your diabetes.
Sore throats are common, but when the symptoms don’t go away on their own, it could be an indication of an infection or condition your body can’t fight on its own. Learn about the causes of a sore throat and the signs you may need medical help.
Are you constantly bloated and constipated? If so, it could be that your diet is lacking in sufficient fiber intake. Find out how fiber can improve your digestive health and keep you satiated for longer.
Growing old is inevitable — but does it have to show? Can you slow down aging or show your age gracefully by making some simple dietary changes? Find out how your diet may be impacting your aging process.
Some schools make the pediatric sports physical mandatory before your child engages in sports. Learn more about what the exam entails and how an examination may help your child prevent sports injuries in the future.
Menopause comes with a number of changes both physical and emotional. But what about its emotional effects? Read on to find out how you can treat the symptoms of menopause while avoiding mental distress.
High blood pressure could be a sign of chronic stress, but it could also be a sign of an underlying condition. Read on to find out how high blood pressure develops, how you can prevent it, and what you can do to treat it.
Were you recently diagnosed with diabetes? Are you feeling anxious and scared? You’re not alone. Adjusting to life with diabetes may seem overwhelming, but taking it one step at a time might make your new diagnosis more manageable.
Are you confused by the confusing health advice you see on television and in magazines? Food and diet recommendations can be especially complex. Get support from experienced health professionals in your weight loss journey.
Elevated blood pressure may be a common ailment, but it shouldn’t be ignored. Learn how hypertension is linked to other life-threatening diseases and find out what you can do to lower your risk of developing them.
Are you experiencing unusual symptoms? Or perhaps you’re looking for ways to prevent disease. Learn about the role of nutrients in the human body and the most common deficiencies that could put you at risk for illness or other health issues.
No one enjoys talking about getting shots, especially kids. But the fact is, vaccines help prevent and fight disease. Read on to find out which vaccines your child needs to enjoy a healthy and worry-free childhood.
Do you routinely visit your doctor when you feel sick? Sick visits are a great way to catch diseases early on and get comprehensive care in one appointment. Learn about some of the other ways sick visits can benefit your health.
Depression is an invisible disease with a very visible impact on one’s life quality. It is no respecter of persons of either gender. Read on to learn how depression manifests and find out when it’s a good idea to seek medical help
Many people fear the ‘’frozen’’ look often associated with Botox. However, at the right dose, and in the hands of a skilled professional, Botox can take years off your face without leaving you expressionless.
Are your blood pressure numbers a source of confusion? What does your blood pressure say about your health? Continue reading to find out what your numbers mean and what you can do to keep your circulatory system in top shape.
Looking for a job as a professional truck driver? Part of that process is completing a DOT-required physical examination that meets certain criteria. Here are a few tips to ensure the mandated medical tests run smoothly.
Toddlers can catch a cold relatively easily. The common cold has symptoms that overlap with those of allergies. Stick with us to find out how you can tell the difference between allergic reactions and cold symptoms.
As you sit transfixed by the news during the COVID-19 pandemic, the one takeaway you should consider is that everyone is at risk for this novel coronavirus. Here’s a look at why everyone should protect themselves.
Mood swings, depression, and anxiety are common during menopause, but they can harm your quality of life. Find out what you can do to restore your emotional well-being and ward off the unpleasant menopausal symptoms.
Vaccinations are effective at protecting your child from a wide variety of diseases, some of which can be serious. Though most people emerge from the flu without permanent harm, children under 5 may need the flu shot to assist their bodies.