Blog Articles

The Best Exercises for Managing Diabetes

Are you looking for natural ways to reduce your diabetes symptoms? Learn more about how exercise can lower blood glucose, and find out which exercises are most effective at managing diabetes.

Nov 9th, 2021
Can My Diet Actually Slow the Aging Process?

Growing old is inevitable — but does it have to show? Can you slow down aging or show your age gracefully by making some simple dietary changes? Find out how your diet may be impacting your aging process.

Oct 10th, 2021
What to Expect During a Pediatric Sports Physical

Some schools make the pediatric sports physical mandatory before your child engages in sports. Learn more about what the exam entails and how an examination may help your child prevent sports injuries in the future.

Sep 8th, 2021
The Effects Of Menopause On Your Mental Health

Menopause comes with a number of changes both physical and emotional. But what about its emotional effects? Read on to find out how you can treat the symptoms of menopause while avoiding mental distress.

Aug 9th, 2021
Does Having High Blood Pressure Mean I'm Stressed?

High blood pressure could be a sign of chronic stress, but it could also be a sign of an underlying condition. Read on to find out how high blood pressure develops, how you can prevent it, and what you can do to treat it.

Jul 12th, 2021
Adjusting to Life With Diabetes

Were you recently diagnosed with diabetes? Are you feeling anxious and scared? You’re not alone. Adjusting to life with diabetes may seem overwhelming, but taking it one step at a time might make your new diagnosis more manageable.

Jun 15th, 2021
How Nutritional Counseling Can Get Your Health on Track

Are you confused by the confusing health advice you see on television and in magazines? Food and diet recommendations can be especially complex. Get support from experienced health professionals in your weight loss journey.

May 7th, 2021
4 Reasons to Avoid High Blood Pressure

Elevated blood pressure may be a common ailment, but it shouldn’t be ignored. Learn how hypertension is linked to other life-threatening diseases and find out what you can do to lower your risk of developing them.

Apr 5th, 2021
How Botox Can Give You a Beauty Boost

Is your skincare routine no longer keeping your skin fresh and rejuvenated? Find out how injectables can prevent the appearance of wrinkles even when your skin produces less collagen and elastin.

Mar 8th, 2021
Understanding Menopause

Menopause is an inevitable part of aging. But do you really have to live with unpleasant symptoms for years? Learn more about menopause and how certain treatments can help you manage your symptoms.

Feb 9th, 2021
4 Nutrients You May be Missing

Are you experiencing unusual symptoms? Or perhaps you’re looking for ways to prevent disease. Learn about the role of nutrients in the human body and the most common deficiencies that could put you at risk for illness or other health issues.

Jan 28th, 2021
What Vaccinations Does my Child Need?

No one enjoys talking about getting shots, especially kids. But the fact is, vaccines help prevent and fight disease. Read on to find out which vaccines your child needs to enjoy a healthy and worry-free childhood.

Dec 2nd, 2020
5 Advantages of a Sick Visit

Do you routinely visit your doctor when you feel sick? Sick visits are a great way to catch diseases early on and get comprehensive care in one appointment. Learn about some of the other ways sick visits can benefit your health.

Nov 5th, 2020
Depression in Women: When to Seek Support

Depression is an invisible disease with a very visible impact on one’s life quality. It is no respecter of persons of either gender. Read on to learn how depression manifests and find out when it’s a good idea to seek medical help

Oct 7th, 2020
Will My Face Look Natural After Botox?

Many people fear the ‘’frozen’’ look often associated with Botox. However, at the right dose, and in the hands of a skilled professional, Botox can take years off your face without leaving you expressionless.

Sep 14th, 2020
Understanding Your Blood Pressure Numbers

Are your blood pressure numbers a source of confusion? What does your blood pressure say about your health? Continue reading to find out what your numbers mean and what you can do to keep your circulatory system in top shape.

Aug 20th, 2020
How to Pass Your DOT Physical

Looking for a job as a professional truck driver? Part of that process is completing a DOT-required physical examination that meets certain criteria. Here are a few tips to ensure the mandated medical tests run smoothly.

Jul 27th, 2020
5 Things to Know About Pap Smears

Cervical cancer is the fourth most common cancer diagnosed in the United States. The Pap smear is an easy way to detect cancerous cells in the cervix and helps save the lives of thousands of women.

Jun 24th, 2020
Am I at Risk for COVID-19?

As you sit transfixed by the news during the COVID-19 pandemic, the one takeaway you should consider is that everyone is at risk for this novel coronavirus. Here’s a look at why everyone should protect themselves.

Apr 27th, 2020
How Menopause Affects Your Mental Health

Mood swings, depression, and anxiety are common during menopause, but they can harm your quality of life. Find out what you can do to restore your emotional well-being and ward off the unpleasant menopausal symptoms.

Feb 1st, 2020
The Importance of Getting Your Child's Flu Shot

Vaccinations are effective at protecting your child from a wide variety of diseases, some of which can be serious. Though most people emerge from the flu without permanent harm, children under 5 may need the flu shot to assist their bodies.

Nov 14th, 2019